In 2007, I experienced a very bad condition of the body and the mind, and began practicing yoga.
I was surprised by the lightness of the body after the first lesson, and became interested in the mystery of yoga.
Yoga is deep enoughe to learn. It taught me in confidence that it is "liberation from pains".
Currently studying classical yoga under Master Sudhakar at Vanakkam Yoga School.
Based on the experience of physical and mental health becoming healthier through the wisdom and practice of classical yoga, I was established Yoga Lotus in 2014 with the desire to contribute to the health and happiness of people coming to the studio.
Please use this studio as a place to foster wellness of your body and mind.
U.S. Yoga Alliance 200 Hour Teacher Training Completion
U.S. Yoga Alliance 20 Hour Yoga & Ayurveda Completion
U.S. Yoga Alliance 20 hours Restorative Yoga Completion
2012 Vision of Yoga by Master Sudhakar 200 Hour Teacher Training Completion
2014 Vanakkam Yoga School Senior Yoga Part 1 Completion
2015 Vanakkam Yoga School Senior Yoga Part 2 Completion
2016 Vision of Yoga by Master Sudhakar 200 Hour Teacher Training Completion
2016 Vanakkam Yoga School Senior Yoga Part 2 Completion
2017 Vanakkam Yoga School Senior Yoga Part 3 Completion
2017 Viyagara Asana Part 1,2 Completion
2017 Vanakkam Yoga School Senior Yoga Part 4 CompletionBACK
When I had busy days in the music industry, I started yoga for my stiff body to get into trim. I was impressed by yoga 's efficacy and philosophy which brings much awareness to the body and mind, and I proceeded to the path of yoga.
After that, I met the essence of classical yoga by meeting with Master Sudhakar from South India.
Every day I keep learning yoga and I want to share yoga that way of life itself with as many people as possible.
Yoga can be started any time by any person regardless of age, flexibility or muscular strength.
Yoga is open to all and can be started at any age or at any time of your life. You will see positive physical and mental benefits that yoga practice brings to your daily life. Let's get started your yoga journey with us here at Yoga Lotus!!
NY OM Yoga by Cyndi Lee 200h TT 修了
NY OM Restorative Yoga by Cyndi Lee TT 修了
Vision of Yoga 2012 by Master Sudhakar 200h TT 修了
Vision of Yoga 2014 by Master Sudhakar 200h TT 修了
Vanakkam Yoga School by Master Sudhakar "Senior Yoga part1 2013" RYT20h 修了
Vanakkam Yoga School by Master Sudhakar "Senior Yoga part2 2015"RYT20h 修了
Vanakkam Yoga School by Master Sudhakar "Senior Yoga part3 2017" RYT20h 修了
Vanakkam Yoga School by Master Sudhakar "The Practice2013" RYT100h 修了
Vanakkam Yoga School by Master Sudhakar "The Practice2014" RYT100h 修了
Vanakkam Yoga School by Master Sudhakar "Vyagharasana teacher training part1 2017" RYT20h 修了BACK
Although it may seem surprising, the cause of the pain and disorder of the body is almost made by ourselves.
What is the "self" then? We think we know self, but actually we don't.
"Happiness will not come while you are blaming others for your own unhappiness."
In order to make yourself happy, Why do not you interact with your body, stare at your mind and to do some soul-searching.
You are never be alone. People who you like, people who care for you, people who have affection to you are sure to be around.
Yoga Lotus will definitely be such a place.
Start Yoga in 2004
NPO corporation Japan Yoga Federation leader training Course Completion
IYC Ashtanga Yoga Short Intensive Course Completion
Japan Yoga Niketan Yoga Instructor training Course Completion
Japan Vivekananda Yoga Kendra Yoga therapist trainingCourse Completion
NY OM Yoga by Cyndi Lee 200h TT Completion
U.S. Yoga Alliance RYT 200 Certification
Vision Yoga by Master Sudhakar 200h TT Completion
Vanakkam yoga school "The Practice" RYT 100h Completion
Vanakkam yoga school Senior yoga 20h TT Completion
Yuruku Walk certified instructor
Sato formula self caremasterBACK
I knew that the effective of yoga through the student's change.
Small changes will appear on the outside and it affects your surroundings.
I would like to make the changes to the smile for many people.
Let us take yoga part in your life and find small changes together!
2010 Vision of Yoga Teacher's Training HK 200 hours Completion
2012 Vision of Yoga Teacher's Training Osaka 200 hours Completion
2013 Senior Yoga Teacher's Training Part 1 20 Hours Completion
2014 Senior Yoga Teacher's Training Part 1 20 hours Completion
2015 Senior Yoga Teacher's Training part 2 20 hours Completion
2016 Senior Yoga Teacher's Training Part 3 20 Hours Completion
2016 Senior Yoga Teacher's Training Senior Care 20 Hours CompletionBACK
The reason why I started yoga was that while I had compression fracture of the backbone, recommended by the teacher of Chiropractic.
Although it was not immediately, I got to be able to do actions that I could not do at all. Additionaly, my lower back pain recoverd a lot.xf It is not only physically, but mentally. I had easily exasperated before. Now I found how to calm my mind.
I am still studying, but I would like to share what I experienced./p>
AYA BODY ARCHITECTURE teacher training program 200h
Vision of Yoga 2014 KYOTO Hatha Yoga 200h Teacher Training program
Vision of Yoga 2015 TOKYO Hatha Yoga 200h Teacher Training program
Vision of Yoga 2016 KYOTO Hatha Yoga 200h Teacher Training program
Vanakkam yoga School 20h Senior Yoga TTC
Vanakkam yoga School 20h Senior Yoga TTC Part2
Vanakkam yoga School 20h Senior Yoga TTC Part3BACK
I have been playing sports since I began swimming at 3 years old.
Yoga was only one of them, but I was shocked when I encountered Master Sudhakar in 2015.
I'm gradually digesting about the teacher's words that yoga is love.
I hope that the 1 hour practice on the mat will be the time to spend comfortably the rest of 23 hours.
Let's practice together.
2015 Japan Yoga Alliance Association of TTC 200 Completion
2016 Vanakkam Yoga School Senior TTC 1·2·3 Completion
Vanakkam Yoga School Vision of Yoga Completion
2017 Vanakkam Yoga School Vision of Viyagara Asana 1·2 Completion
Vanakkam Yoga School Vision of Yoga Second attendance
Vanakkam Yoga School The practice attendanceBACK
Notice for substitute teacher/close
10:30-12:00 Maki/19:00-20:30 Hiromi
10:30-12:00 Maki/16:30-18:00 Maki
10:30-12:00/16:30-18:00 Yuko 29日(sat) 16:30-18:00 Closed