Notice for substitute teacher/close

5th(Wed)
10:30-12:00/19:00-20:30 Close
6th(Thu)
10:30-12:00/19:00-20:30 Maki
7th(Fri)
10:30-12:00 Maki/19:00-20:30 Hiromi
8th(Sat)
10:30-12:00 Maki/16:30-18:00 Maki
13th(Thu)
10:30-12:00 Hiromi

14th(Fri)
19:00-20:30 Maki

15日(Sat)
10:30-12:00/16:30-18:00 Yuko 29日(sat) 16:30-18:00 Closed

Please book by 11pm the day before the class.

Regular booking

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Notes

Accustom yourself to practicing yoga.
The practice will be the base of your life.
You make yourself stronger.
Here, you can experience classical yoga,
Which leads you deep inside of you.

Know more about Yoga Lotus

Schedule

Mon Tue Wed Thu Fri Sat Sun
   

7:20-8:35Morning YogaMihoko

 

7:20-8:35Morning YogaMihoko

 

7:20-8:35Morning YogaMihoko

10:30-12:00HathaYuko

10:30-12:00SunsalutationYou

10:30-12:00FlowYuko

10:30-12:00Spine AdjustmentYou

10:30-12:00TheraphyYuko

10:30-12:00HathaMihoko

 

14:00-16:00Private

14:00-15:30with Children OKHathaYuko

13:00-14:002nd/4thSeniorMutsuko

14:00-16:00Private

14:00-16:00Private

14:00-16:00Private

 

19:00-20:30BasicMihoko

19:00-20:30HathaYuko

19:00-20:40FlowMiho

19:00-20:30TheraphyYuko

19:00-20:30BasicYou

16:30-18:00FlowMihoko

 

Orange coloured classes indicate English OK.

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